Online Therapy

Research has shown that online therapy is just as effective as in-person therapy. In fact, it has been shown to help people go deeper, faster, and to speak with less inhibition. It also reduces barriers such as child care costs, transportation issues, or conflicting schedules.

Benefits of Online Therapy

Even before much of our worlds moved online, people were seeking online therapy as a way to surpass boundaries preventing them from receiving treatment.

People living in New York City typically balance a lot of activity during their days from work, to time with friends and loved ones, to time spent taking advantage of all the city has to offer. Online therapy removes the burden of needing to calculate commute time in order to fit therapy into your already busy schedule.

Online therapy has many other benefits including:

• a convenient, private setting of your choosing

• accessibility for people who haven’t found a good therapeutic connection in their area

• accessibility for people with mobility issues

What Kind of Therapy Can Happen Online?

Online counseling is an effective option for most forms of therapy. At Radiant Self Therapy, treatment happens online for individual therapy, couples therapy, EMDR, breathwork assisted psychotherapy, and psychedelic integration. Group therapy is also possible online thanks to confidential video platforms.

What Is Needed For Online Therapy?

To participate in online therapy, please make sure to have:

• a private space

• stable internet connection

• a device on which to connect

How To Start Online Therapy in NYC

Radiant Self Therapy provides online therapy to people who are physically located in New York. Our clinicians use a HIPAA compliant video platform that you can join by computer or phone. Learn more about our therapists in NY and reach out today to schedule a free consultation call!